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I’ll be talking to you about my emotional, physical and spiritual journey as an amateur triathlete and father. What I feel and experience whilst I am out there during swims, rides or runs, and what I go through when recovering and how it affects my family life.
Episodes
5 days ago
5 days ago
In this episode I talk about the dissapointment of dropping out of a race, recovery both pysically and mentally from a lung infection. Making sure that I listen to my body and how to implement the lessions learned, moving forwards.
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